Hawaiian Haze vs Super Lemon Haze: Which Cannabis Strain Is Better?
A detailed side-by-side comparison of Hawaiian Haze (Sativa) and Super Lemon Haze (Sativa) covering potency, effects, flavors, medical uses, and growing characteristics.
THC: 0.2-0.5% | CBD: 14-18%
Uplifted, Happy, Energetic
Easy to grow
THC: 18-25% | CBD: 0.1-0.2%
Energetic, Happy, Euphoric
Moderate to grow
Side-by-Side Comparison
| Attribute | Hawaiian Haze | Super Lemon Haze |
|---|---|---|
| Type | Sativa | Sativa |
| THC Range | 0.2-0.5% | 18-25% |
| CBD Range | 14-18% | 0.1-0.2% |
| Effects | Uplifted, Happy, Energetic, Focused, Creative | Energetic, Happy, Euphoric, Creative, Uplifted |
| Flavors | Tropical, Floral, Pineapple, Citrus, Herbal | Lemon, Citrus, Sweet, Tangy, Earthy |
| Terpenes | Myrcene, Caryophyllene, Humulene | Limonene, Terpinolene, Myrcene |
| Medical Uses | Depression, Stress, Fatigue, Anxiety, Pain | Depression, Stress, Fatigue, Nausea, Pain |
| Grow Difficulty | Easy | Moderate |
| Flowering Time | 8-10 weeks | 9-10 weeks |
| Indoor Yield | 400-500g/m² | 500-600g/m² |
| Outdoor Yield | 500-650g/plant | 600-800g/plant |
| Height | Tall (5+ ft) | Tall (5+ ft) |
| Genetics | Hawaiian x Haze hemp cultivar | Lemon Skunk x Super Silver Haze |
| Breeder | Oregon CBD | Green House Seeds |
Effects Comparison
Shared Effects
Unique to Hawaiian Haze
Unique to Super Lemon Haze
Growing Comparison
Hawaiian Haze
- Difficulty
- Easy
- Flowering
- 8-10 weeks
- Indoor Yield
- 400-500g/m²
- Outdoor Yield
- 500-650g/plant
- Height
- Tall (5+ ft)
Super Lemon Haze
- Difficulty
- Moderate
- Flowering
- 9-10 weeks
- Indoor Yield
- 500-600g/m²
- Outdoor Yield
- 600-800g/plant
- Height
- Tall (5+ ft)
Ready to Grow?
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Ready to Grow?
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Which Should You Choose?
If you are looking for higher potency, Super Lemon Haze edges ahead with THC levels up to 25% compared to Hawaiian Haze's 0.5%. Beginner growers should lean toward Hawaiian Haze, which is easy to cultivate, versus the moderate difficulty of Super Lemon Haze. Both strains can help with depression, stress, fatigue, so either is a solid choice if those are your primary concerns. Ultimately, the best strain depends on your personal preferences, tolerance, and intended use.
Related Strain Comparisons
Frequently Asked Questions
Is Hawaiian Haze or Super Lemon Haze stronger?▾
Hawaiian Haze has a THC range of 0.2-0.5%, while Super Lemon Haze ranges from 18-25% THC. Super Lemon Haze is generally the more potent strain.
Which is easier to grow, Hawaiian Haze or Super Lemon Haze?▾
Hawaiian Haze is rated easy to grow, while Super Lemon Haze is rated moderate. Hawaiian Haze is the easier option for cultivators. Hawaiian Haze flowers in 8-10 weeks and Super Lemon Haze in 9-10 weeks.
What are the main differences between Hawaiian Haze and Super Lemon Haze?▾
Hawaiian Haze is a sativa strain while Super Lemon Haze is a sativa. Hawaiian Haze is known for uplifted, happy, energetic effects with tropical and floral flavors. Super Lemon Haze offers energetic, happy, euphoric effects with lemon and citrus flavors.
Can Hawaiian Haze and Super Lemon Haze be used for the same medical conditions?▾
Both strains share some medical applications. Hawaiian Haze is used for depression, stress, fatigue, anxiety, pain, while Super Lemon Haze is used for depression, stress, fatigue, nausea, pain. Always consult a healthcare professional before using cannabis for medical purposes.
Which yields more, Hawaiian Haze or Super Lemon Haze?▾
Indoors, Hawaiian Haze yields approximately 400-500g/m² while Super Lemon Haze yields 500-600g/m². Outdoors, Hawaiian Haze produces around 500-650g/plant and Super Lemon Haze around 600-800g/plant. Actual yields depend on growing conditions, training techniques, and grower experience.