Super Lemon Haze
SativaLemon Skunk x Super Silver Haze · Bred by Green House Seeds
THC
18–25%
CBD
0.1–0.2%
Type
Sativa
Difficulty
Moderate
Flowering
9–10 wks
Height
Tall (5+ ft)
Effects
Super Lemon Haze is a sativa cannabis strain with THC levels of 18–25% and CBD levels of 0.1–0.2%. Its primary effects include energetic, happy, euphoric, as well as creative and uplifted. The dominant terpenes are Limonene, Terpinolene, Myrcene, which contribute to its lemon and citrus flavor profile.
Flavors & Terpenes
Flavors
Terpenes
Medical Uses
About Super Lemon Haze
Super Lemon Haze is a two-time Cannabis Cup winner from Green House Seeds that captures the essence of citrus-forward sativa in its most refined form. Created from a cross of Lemon Skunk and Super Silver Haze, this strain delivers an explosion of lemon flavor and energizing effects that have made it a global favorite. The buds are often light green with golden trichomes and produce an aroma that is unmistakably citrus — sharp lemon zest, sweet lime, and tangy grapefruit notes create a fragrance that is both invigorating and mouth-watering. The flavor is equally impressive, coating the palate in smooth, sweet lemon that lingers pleasantly. Effects are classically sativa: an immediate rush of happy, buzzy energy that lifts mood and sparks creativity. Super Lemon Haze is the kind of strain that makes mundane tasks enjoyable and creative endeavors flourish. The high is clean and functional, maintaining clarity while delivering genuine euphoria. THC levels range from 18-25%, providing potent but manageable effects for most consumers. Medicinally, Super Lemon Haze is widely used for depression and low energy, as its uplifting properties can provide meaningful relief from the heavy weight of depressive episodes. It is also effective for stress, mild nausea, and daytime pain management. Growing Super Lemon Haze requires moderate experience and patience. Plants grow tall with the characteristic haze stretch, but the Lemon Skunk parentage adds sturdiness and slightly shorter flowering times compared to pure haze varieties. Yields are impressive both indoors and outdoors.
Growing Guide
Indoor Yield
500-600g/m²
Outdoor Yield
600-800g/plant
Cultivation Tips
- •Top early and use SCROG to maximize the impressive yield potential
- •Benefits from extended veg period in soil to develop strong root system
- •Monitor pH closely — prefers slightly acidic range of 5.8-6.2
- •Strong lateral branching can be used to advantage with tie-down training
- •Harvest when trichomes are mostly milky for the most uplifting energetic effects
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Awards
Related Strains
Super Lemon Haze FAQ
What are the effects of Super Lemon Haze?
Super Lemon Haze is known for producing energetic, happy, euphoric effects. As a sativa strain with THC levels of 18–25%, it delivers energizing, cerebral effects. Users also report feeling creative and uplifted. The dominant terpenes — Limonene, Terpinolene, Myrcene — contribute to its lemon and citrus flavor profile.
Is Super Lemon Haze good for beginners to grow?
Super Lemon Haze has a moderate grow difficulty rating. Growers with some experience should be able to handle this strain well. It flowers in 9–10 weeks, reaches a tall height, and yields approximately 500-600g/m² indoors or 600-800g/plant outdoors.
What does Super Lemon Haze taste and smell like?
Super Lemon Haze features a distinctive flavor profile with notes of lemon, citrus, sweet, tangy, earthy. These flavors come from its terpene profile, which includes Limonene, Terpinolene, Myrcene. The genetics (Lemon Skunk x Super Silver Haze) contribute to this unique combination of aromas and tastes.
What medical conditions can Super Lemon Haze help with?
Super Lemon Haze is commonly used by medical cannabis patients for depression, stress, fatigue, nausea, pain. With a THC range of 18–25% and CBD range of 0.1–0.2%, it provides mood-boosting and focus-enhancing benefits. Always consult a healthcare professional before using cannabis for medical purposes.
What is the THC content of Super Lemon Haze?
Super Lemon Haze typically contains 18–25% THC and 0.1–0.2% CBD. Actual potency varies depending on growing conditions, phenotype, and harvest timing. This is considered a high-THC strain and may be too potent for inexperienced users.
How hard is it to grow Super Lemon Haze?
Super Lemon Haze is rated as moderate to grow. This strain requires some growing experience, including knowledge of proper nutrient schedules, humidity control, and training techniques. Super Lemon Haze flowers in 9–10 weeks and reaches a tall height (Tall (5+ ft)). Expected yields are approximately 500-600g/m² indoors and 600-800g/plant outdoors. Key cultivation tips include: Top early and use SCROG to maximize the impressive yield potential; Benefits from extended veg period in soil to develop strong root system.
What strains are similar to Super Lemon Haze?
Strains similar to Super Lemon Haze include Amnesia Haze, Jack Herer, Sour Diesel, Pineapple Express. These strains share similar genetics, effects, or terpene profiles. Super Lemon Haze is a sativa strain bred from Lemon Skunk x Super Silver Haze, so strains that share parent genetics or similar terpene profiles (Limonene, Terpinolene, Myrcene) will likely produce comparable effects. Use Cannabismarketcap's strain comparison tool to compare Super Lemon Haze side-by-side with any other strain on effects, THC content, flavors, and growing characteristics.
Where can I find Super Lemon Haze seeds or flower?
Super Lemon Haze was originally bred by Green House Seeds and comes from Lemon Skunk x Super Silver Haze genetics. Seeds and clones may be available from licensed seed banks and dispensaries in states and countries where cannabis is legal. Availability varies by region and season — popular strains like Super Lemon Haze are typically stocked by major seed banks. Always purchase from licensed, reputable sources to ensure genetic authenticity. In the United States, seed availability depends on your state's cannabis laws; check Cannabismarketcap's state guides for your local regulations on home cultivation and seed purchases.
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Disclaimer: Strain information is provided for educational purposes only. THC/CBD percentages are approximate ranges and vary by phenotype, growing conditions, and lab testing methodology. Effects are subjective and may differ from person to person. Medical information is not a substitute for professional medical advice. Always comply with your local laws regarding cannabis possession and cultivation.