Maui Wowie vs Super Lemon Haze: Which Cannabis Strain Is Better?
A detailed side-by-side comparison of Maui Wowie (Sativa) and Super Lemon Haze (Sativa) covering potency, effects, flavors, medical uses, and growing characteristics.
THC: 14-20% | CBD: 0.1-0.3%
Energetic, Happy, Euphoric
Moderate to grow
THC: 18-25% | CBD: 0.1-0.2%
Energetic, Happy, Euphoric
Moderate to grow
Side-by-Side Comparison
| Attribute | Maui Wowie | Super Lemon Haze |
|---|---|---|
| Type | Sativa | Sativa |
| THC Range | 14-20% | 18-25% |
| CBD Range | 0.1-0.3% | 0.1-0.2% |
| Effects | Energetic, Happy, Euphoric, Creative, Uplifted | Energetic, Happy, Euphoric, Creative, Uplifted |
| Flavors | Tropical, Pineapple, Citrus, Sweet, Earthy | Lemon, Citrus, Sweet, Tangy, Earthy |
| Terpenes | Myrcene, Pinene, Limonene | Limonene, Terpinolene, Myrcene |
| Medical Uses | Depression, Stress, Fatigue, Pain, Nausea | Depression, Stress, Fatigue, Nausea, Pain |
| Grow Difficulty | Moderate | Moderate |
| Flowering Time | 9-11 weeks | 9-10 weeks |
| Indoor Yield | 350-400g/m² | 500-600g/m² |
| Outdoor Yield | 450-600g/plant | 600-800g/plant |
| Height | Tall (5+ ft) | Tall (5+ ft) |
| Genetics | Hawaiian landrace sativa | Lemon Skunk x Super Silver Haze |
| Breeder | Unknown (Hawaiian origin, 1960s–70s) | Green House Seeds |
Effects Comparison
Shared Effects
Unique to Maui Wowie
Unique to Super Lemon Haze
Growing Comparison
Maui Wowie
- Difficulty
- Moderate
- Flowering
- 9-11 weeks
- Indoor Yield
- 350-400g/m²
- Outdoor Yield
- 450-600g/plant
- Height
- Tall (5+ ft)
Super Lemon Haze
- Difficulty
- Moderate
- Flowering
- 9-10 weeks
- Indoor Yield
- 500-600g/m²
- Outdoor Yield
- 600-800g/plant
- Height
- Tall (5+ ft)
Ready to Grow?
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Ready to Grow?
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Which Should You Choose?
If you are looking for higher potency, Super Lemon Haze edges ahead with THC levels up to 25% compared to Maui Wowie's 20%. Both strains can help with depression, stress, fatigue, so either is a solid choice if those are your primary concerns. Ultimately, the best strain depends on your personal preferences, tolerance, and intended use.
Related Strain Comparisons
Frequently Asked Questions
Is Maui Wowie or Super Lemon Haze stronger?▾
Maui Wowie has a THC range of 14-20%, while Super Lemon Haze ranges from 18-25% THC. Super Lemon Haze is generally the more potent strain.
Which is easier to grow, Maui Wowie or Super Lemon Haze?▾
Maui Wowie is rated moderate to grow, while Super Lemon Haze is rated moderate. Both strains have similar grow difficulty. Maui Wowie flowers in 9-11 weeks and Super Lemon Haze in 9-10 weeks.
What are the main differences between Maui Wowie and Super Lemon Haze?▾
Maui Wowie is a sativa strain while Super Lemon Haze is a sativa. Maui Wowie is known for energetic, happy, euphoric effects with tropical and pineapple flavors. Super Lemon Haze offers energetic, happy, euphoric effects with lemon and citrus flavors.
Can Maui Wowie and Super Lemon Haze be used for the same medical conditions?▾
Both strains share some medical applications. Maui Wowie is used for depression, stress, fatigue, pain, nausea, while Super Lemon Haze is used for depression, stress, fatigue, nausea, pain. Always consult a healthcare professional before using cannabis for medical purposes.
Which yields more, Maui Wowie or Super Lemon Haze?▾
Indoors, Maui Wowie yields approximately 350-400g/m² while Super Lemon Haze yields 500-600g/m². Outdoors, Maui Wowie produces around 450-600g/plant and Super Lemon Haze around 600-800g/plant. Actual yields depend on growing conditions, training techniques, and grower experience.