Super Lemon Haze vs Hawaiian Haze: Which Cannabis Strain Is Better?
A detailed side-by-side comparison of Super Lemon Haze (Sativa) and Hawaiian Haze (Sativa) covering potency, effects, flavors, medical uses, and growing characteristics.
THC: 18-25% | CBD: 0.1-0.2%
Energetic, Happy, Euphoric
Moderate to grow
THC: 0.2-0.5% | CBD: 14-18%
Uplifted, Happy, Energetic
Easy to grow
Side-by-Side Comparison
| Attribute | Super Lemon Haze | Hawaiian Haze |
|---|---|---|
| Type | Sativa | Sativa |
| THC Range | 18-25% | 0.2-0.5% |
| CBD Range | 0.1-0.2% | 14-18% |
| Effects | Energetic, Happy, Euphoric, Creative, Uplifted | Uplifted, Happy, Energetic, Focused, Creative |
| Flavors | Lemon, Citrus, Sweet, Tangy, Earthy | Tropical, Floral, Pineapple, Citrus, Herbal |
| Terpenes | Limonene, Terpinolene, Myrcene | Myrcene, Caryophyllene, Humulene |
| Medical Uses | Depression, Stress, Fatigue, Nausea, Pain | Depression, Stress, Fatigue, Anxiety, Pain |
| Grow Difficulty | Moderate | Easy |
| Flowering Time | 9-10 weeks | 8-10 weeks |
| Indoor Yield | 500-600g/m² | 400-500g/m² |
| Outdoor Yield | 600-800g/plant | 500-650g/plant |
| Height | Tall (5+ ft) | Tall (5+ ft) |
| Genetics | Lemon Skunk x Super Silver Haze | Hawaiian x Haze hemp cultivar |
| Breeder | Green House Seeds | Oregon CBD |
Effects Comparison
Shared Effects
Unique to Super Lemon Haze
Unique to Hawaiian Haze
Growing Comparison
Super Lemon Haze
- Difficulty
- Moderate
- Flowering
- 9-10 weeks
- Indoor Yield
- 500-600g/m²
- Outdoor Yield
- 600-800g/plant
- Height
- Tall (5+ ft)
Hawaiian Haze
- Difficulty
- Easy
- Flowering
- 8-10 weeks
- Indoor Yield
- 400-500g/m²
- Outdoor Yield
- 500-650g/plant
- Height
- Tall (5+ ft)
Ready to Grow?
Find premium Super Lemon Haze seeds from trusted seedbanks
Affiliate disclosure: We may earn a commission on qualifying purchases.
Ready to Grow?
Find premium Hawaiian Haze seeds from trusted seedbanks
Affiliate disclosure: We may earn a commission on qualifying purchases.
Which Should You Choose?
If you are looking for higher potency, Super Lemon Haze edges ahead with THC levels up to 25% compared to Hawaiian Haze's 0.5%. Beginner growers should lean toward Hawaiian Haze, which is easy to cultivate, versus the moderate difficulty of Super Lemon Haze. Both strains can help with depression, stress, fatigue, so either is a solid choice if those are your primary concerns. Ultimately, the best strain depends on your personal preferences, tolerance, and intended use.
Related Strain Comparisons
Frequently Asked Questions
Is Super Lemon Haze or Hawaiian Haze stronger?▾
Super Lemon Haze has a THC range of 18-25%, while Hawaiian Haze ranges from 0.2-0.5% THC. Super Lemon Haze is generally the more potent strain.
Which is easier to grow, Super Lemon Haze or Hawaiian Haze?▾
Super Lemon Haze is rated moderate to grow, while Hawaiian Haze is rated easy. Hawaiian Haze is the easier option for cultivators. Super Lemon Haze flowers in 9-10 weeks and Hawaiian Haze in 8-10 weeks.
What are the main differences between Super Lemon Haze and Hawaiian Haze?▾
Super Lemon Haze is a sativa strain while Hawaiian Haze is a sativa. Super Lemon Haze is known for energetic, happy, euphoric effects with lemon and citrus flavors. Hawaiian Haze offers uplifted, happy, energetic effects with tropical and floral flavors.
Can Super Lemon Haze and Hawaiian Haze be used for the same medical conditions?▾
Both strains share some medical applications. Super Lemon Haze is used for depression, stress, fatigue, nausea, pain, while Hawaiian Haze is used for depression, stress, fatigue, anxiety, pain. Always consult a healthcare professional before using cannabis for medical purposes.
Which yields more, Super Lemon Haze or Hawaiian Haze?▾
Indoors, Super Lemon Haze yields approximately 500-600g/m² while Hawaiian Haze yields 400-500g/m². Outdoors, Super Lemon Haze produces around 600-800g/plant and Hawaiian Haze around 500-650g/plant. Actual yields depend on growing conditions, training techniques, and grower experience.