Super Lemon Haze vs Maui Wowie: Which Cannabis Strain Is Better?
A detailed side-by-side comparison of Super Lemon Haze (Sativa) and Maui Wowie (Sativa) covering potency, effects, flavors, medical uses, and growing characteristics.
THC: 18-25% | CBD: 0.1-0.2%
Energetic, Happy, Euphoric
Moderate to grow
THC: 14-20% | CBD: 0.1-0.3%
Energetic, Happy, Euphoric
Moderate to grow
Side-by-Side Comparison
| Attribute | Super Lemon Haze | Maui Wowie |
|---|---|---|
| Type | Sativa | Sativa |
| THC Range | 18-25% | 14-20% |
| CBD Range | 0.1-0.2% | 0.1-0.3% |
| Effects | Energetic, Happy, Euphoric, Creative, Uplifted | Energetic, Happy, Euphoric, Creative, Uplifted |
| Flavors | Lemon, Citrus, Sweet, Tangy, Earthy | Tropical, Pineapple, Citrus, Sweet, Earthy |
| Terpenes | Limonene, Terpinolene, Myrcene | Myrcene, Pinene, Limonene |
| Medical Uses | Depression, Stress, Fatigue, Nausea, Pain | Depression, Stress, Fatigue, Pain, Nausea |
| Grow Difficulty | Moderate | Moderate |
| Flowering Time | 9-10 weeks | 9-11 weeks |
| Indoor Yield | 500-600g/m² | 350-400g/m² |
| Outdoor Yield | 600-800g/plant | 450-600g/plant |
| Height | Tall (5+ ft) | Tall (5+ ft) |
| Genetics | Lemon Skunk x Super Silver Haze | Hawaiian landrace sativa |
| Breeder | Green House Seeds | Unknown (Hawaiian origin, 1960s–70s) |
Effects Comparison
Shared Effects
Unique to Super Lemon Haze
Unique to Maui Wowie
Growing Comparison
Super Lemon Haze
- Difficulty
- Moderate
- Flowering
- 9-10 weeks
- Indoor Yield
- 500-600g/m²
- Outdoor Yield
- 600-800g/plant
- Height
- Tall (5+ ft)
Maui Wowie
- Difficulty
- Moderate
- Flowering
- 9-11 weeks
- Indoor Yield
- 350-400g/m²
- Outdoor Yield
- 450-600g/plant
- Height
- Tall (5+ ft)
Ready to Grow?
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Ready to Grow?
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Which Should You Choose?
If you are looking for higher potency, Super Lemon Haze edges ahead with THC levels up to 25% compared to Maui Wowie's 20%. Both strains can help with depression, stress, fatigue, so either is a solid choice if those are your primary concerns. Ultimately, the best strain depends on your personal preferences, tolerance, and intended use.
Related Strain Comparisons
Frequently Asked Questions
Is Super Lemon Haze or Maui Wowie stronger?▾
Super Lemon Haze has a THC range of 18-25%, while Maui Wowie ranges from 14-20% THC. Super Lemon Haze is generally the more potent strain.
Which is easier to grow, Super Lemon Haze or Maui Wowie?▾
Super Lemon Haze is rated moderate to grow, while Maui Wowie is rated moderate. Both strains have similar grow difficulty. Super Lemon Haze flowers in 9-10 weeks and Maui Wowie in 9-11 weeks.
What are the main differences between Super Lemon Haze and Maui Wowie?▾
Super Lemon Haze is a sativa strain while Maui Wowie is a sativa. Super Lemon Haze is known for energetic, happy, euphoric effects with lemon and citrus flavors. Maui Wowie offers energetic, happy, euphoric effects with tropical and pineapple flavors.
Can Super Lemon Haze and Maui Wowie be used for the same medical conditions?▾
Both strains share some medical applications. Super Lemon Haze is used for depression, stress, fatigue, nausea, pain, while Maui Wowie is used for depression, stress, fatigue, pain, nausea. Always consult a healthcare professional before using cannabis for medical purposes.
Which yields more, Super Lemon Haze or Maui Wowie?▾
Indoors, Super Lemon Haze yields approximately 500-600g/m² while Maui Wowie yields 350-400g/m². Outdoors, Super Lemon Haze produces around 600-800g/plant and Maui Wowie around 450-600g/plant. Actual yields depend on growing conditions, training techniques, and grower experience.