Super Lemon Haze vs Northern Lights: Which Cannabis Strain Is Better?
A detailed side-by-side comparison of Super Lemon Haze (Sativa) and Northern Lights (Indica) covering potency, effects, flavors, medical uses, and growing characteristics.
THC: 18-25% | CBD: 0.1-0.2%
Energetic, Happy, Euphoric
Moderate to grow
THC: 16-21% | CBD: 0.1-0.3%
Relaxed, Sleepy, Happy
Easy to grow
Side-by-Side Comparison
| Attribute | Super Lemon Haze | Northern Lights |
|---|---|---|
| Type | Sativa | Indica |
| THC Range | 18-25% | 16-21% |
| CBD Range | 0.1-0.2% | 0.1-0.3% |
| Effects | Energetic, Happy, Euphoric, Creative, Uplifted | Relaxed, Sleepy, Happy, Euphoric, Hungry |
| Flavors | Lemon, Citrus, Sweet, Tangy, Earthy | Earthy, Pine, Sweet, Spicy |
| Terpenes | Limonene, Terpinolene, Myrcene | Myrcene, Caryophyllene, Pinene |
| Medical Uses | Depression, Stress, Fatigue, Nausea, Pain | Insomnia, Pain, Stress, Anxiety, Appetite Loss |
| Grow Difficulty | Moderate | Easy |
| Flowering Time | 9-10 weeks | 7-9 weeks |
| Indoor Yield | 500-600g/m² | 450-550g/m² |
| Outdoor Yield | 600-800g/plant | 550-650g/plant |
| Height | Tall (5+ ft) | Short (< 3 ft) |
| Genetics | Lemon Skunk x Super Silver Haze | Afghani x Thai |
| Breeder | Green House Seeds | Sensi Seeds (originally developed on the US West Coast) |
Effects Comparison
Shared Effects
Unique to Super Lemon Haze
Unique to Northern Lights
Growing Comparison
Super Lemon Haze
- Difficulty
- Moderate
- Flowering
- 9-10 weeks
- Indoor Yield
- 500-600g/m²
- Outdoor Yield
- 600-800g/plant
- Height
- Tall (5+ ft)
Northern Lights
- Difficulty
- Easy
- Flowering
- 7-9 weeks
- Indoor Yield
- 450-550g/m²
- Outdoor Yield
- 550-650g/plant
- Height
- Short (< 3 ft)
Ready to Grow?
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Ready to Grow?
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Which Should You Choose?
If you are looking for higher potency, Super Lemon Haze edges ahead with THC levels up to 25% compared to Northern Lights's 21%. For evening relaxation and sleep, Northern Lights (Indica) is the better pick, while Super Lemon Haze (Sativa) is better suited for daytime energy and creativity. Beginner growers should lean toward Northern Lights, which is easy to cultivate, versus the moderate difficulty of Super Lemon Haze. Both strains can help with stress, pain, so either is a solid choice if those are your primary concerns. Ultimately, the best strain depends on your personal preferences, tolerance, and intended use.
Related Strain Comparisons
Frequently Asked Questions
Is Super Lemon Haze or Northern Lights stronger?▾
Super Lemon Haze has a THC range of 18-25%, while Northern Lights ranges from 16-21% THC. Super Lemon Haze is generally the more potent strain.
Which is easier to grow, Super Lemon Haze or Northern Lights?▾
Super Lemon Haze is rated moderate to grow, while Northern Lights is rated easy. Northern Lights is the easier option for cultivators. Super Lemon Haze flowers in 9-10 weeks and Northern Lights in 7-9 weeks.
What are the main differences between Super Lemon Haze and Northern Lights?▾
Super Lemon Haze is a sativa strain while Northern Lights is a indica. Super Lemon Haze is known for energetic, happy, euphoric effects with lemon and citrus flavors. Northern Lights offers relaxed, sleepy, happy effects with earthy and pine flavors.
Can Super Lemon Haze and Northern Lights be used for the same medical conditions?▾
Both strains share some medical applications. Super Lemon Haze is used for depression, stress, fatigue, nausea, pain, while Northern Lights is used for insomnia, pain, stress, anxiety, appetite loss. Always consult a healthcare professional before using cannabis for medical purposes.
Which yields more, Super Lemon Haze or Northern Lights?▾
Indoors, Super Lemon Haze yields approximately 500-600g/m² while Northern Lights yields 450-550g/m². Outdoors, Super Lemon Haze produces around 600-800g/plant and Northern Lights around 550-650g/plant. Actual yields depend on growing conditions, training techniques, and grower experience.