Cheese
IndicaSkunk #1 phenotype · Bred by Unknown (UK origin, late 1980s)
THC
15–20%
CBD
0.1–0.3%
Type
Indica
Difficulty
Easy
Flowering
8–9 wks
Height
Medium (3–5 ft)
Effects
Cheese is a indica cannabis strain with THC levels of 15–20% and CBD levels of 0.1–0.3%. Its primary effects include relaxed, happy, euphoric, as well as hungry and sleepy. The dominant terpenes are Myrcene, Caryophyllene, Pinene, which contribute to its cheese and earthy flavor profile.
Flavors & Terpenes
Flavors
Terpenes
Medical Uses
About Cheese
Cheese is a beloved indica-dominant strain that originated in the United Kingdom in the late 1980s as a unique phenotype selected from Skunk #1 seeds. The original 'Cheese' cut was reportedly discovered by a grower known as 'Exodus' in the Chiltern Hills area of England, and the clone-only genetics spread through the UK cannabis community where it became the dominant strain for over a decade. The name is entirely literal — Cheese produces one of the most distinctively pungent aromas in all of cannabis, dominated by sharp, aged cheddar cheese notes with skunky, creamy, and earthy undertones. The flavor faithfully delivers this unique cheesy taste that consumers either absolutely love or find too intense. Effects are relaxing and mood-lifting: a happy, euphoric buzz settles into comfortable body relaxation with notable appetite stimulation. THC levels range from 15-20%, moderate by modern standards but delivered in a satisfying, well-rounded package. Medicinally, Cheese is valued for stress relief, pain management, and appetite stimulation. The strain has been used to create numerous offspring including Blue Cheese, and remains particularly popular in the UK and European cannabis markets.
Growing Guide
Indoor Yield
400-500g/m²
Outdoor Yield
500-600g/plant
Cultivation Tips
- •Easy to grow with strong natural vigor and resistance to common issues
- •Extremely pungent — carbon filtration is absolutely essential for indoor grows
- •Generous yields with minimal effort make it ideal for beginner growers
- •Responds well to both SOG and SCROG growing methods
- •Clone-only original genetics, though seed versions from various breeders are available
Ready to Grow?
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Awards
Related Strains
Cheese FAQ
What are the effects of Cheese?
Cheese is known for producing relaxed, happy, euphoric effects. As a indica strain with THC levels of 15–20%, it delivers relaxing, body-focused effects. Users also report feeling hungry and sleepy. The dominant terpenes — Myrcene, Caryophyllene, Pinene — contribute to its cheese and earthy flavor profile.
Is Cheese good for beginners to grow?
Cheese has a easy grow difficulty rating. This makes it an excellent choice for beginner growers. It flowers in 8–9 weeks, reaches a medium height, and yields approximately 400-500g/m² indoors or 500-600g/plant outdoors.
What does Cheese taste and smell like?
Cheese features a distinctive flavor profile with notes of cheese, earthy, pungent, skunky, creamy. These flavors come from its terpene profile, which includes Myrcene, Caryophyllene, Pinene. The genetics (Skunk #1 phenotype) contribute to this unique combination of aromas and tastes.
What medical conditions can Cheese help with?
Cheese is commonly used by medical cannabis patients for stress, pain, insomnia, anxiety, appetite loss. With a THC range of 15–20% and CBD range of 0.1–0.3%, it provides strong physical relief. Always consult a healthcare professional before using cannabis for medical purposes.
What is the THC content of Cheese?
Cheese typically contains 15–20% THC and 0.1–0.3% CBD. Actual potency varies depending on growing conditions, phenotype, and harvest timing. This is a moderately potent strain suitable for regular consumers.
How hard is it to grow Cheese?
Cheese is rated as easy to grow. This strain is forgiving of common beginner mistakes such as overwatering and inconsistent lighting, making it an excellent choice for first-time growers. Cheese flowers in 8–9 weeks and reaches a medium height (Medium (3–5 ft)). Expected yields are approximately 400-500g/m² indoors and 500-600g/plant outdoors. Key cultivation tips include: Easy to grow with strong natural vigor and resistance to common issues; Extremely pungent — carbon filtration is absolutely essential for indoor grows.
What strains are similar to Cheese?
Strains similar to Cheese include Blueberry, Northern Lights, White Widow, Bubba Kush. These strains share similar genetics, effects, or terpene profiles. Cheese is a indica strain bred from Skunk #1 phenotype, so strains that share parent genetics or similar terpene profiles (Myrcene, Caryophyllene, Pinene) will likely produce comparable effects. Use Cannabismarketcap's strain comparison tool to compare Cheese side-by-side with any other strain on effects, THC content, flavors, and growing characteristics.
Where can I find Cheese seeds or flower?
Cheese was originally bred by Unknown (UK origin, late 1980s) and comes from Skunk #1 phenotype genetics. Seeds and clones may be available from licensed seed banks and dispensaries in states and countries where cannabis is legal. Availability varies by region and season — popular strains like Cheese are typically stocked by major seed banks. Always purchase from licensed, reputable sources to ensure genetic authenticity. In the United States, seed availability depends on your state's cannabis laws; check Cannabismarketcap's state guides for your local regulations on home cultivation and seed purchases.
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Disclaimer: Strain information is provided for educational purposes only. THC/CBD percentages are approximate ranges and vary by phenotype, growing conditions, and lab testing methodology. Effects are subjective and may differ from person to person. Medical information is not a substitute for professional medical advice. Always comply with your local laws regarding cannabis possession and cultivation.