White Widow

White Widow is one of the most famous cannabis strains in the world and a staple of Amsterdam coffee shop culture since its introduction in 1994. Created by Green House Seeds from a cross between a Brazilian sativa landrace and a South Indian indica, White Widow immediately captured the attention of the cannabis community by winning the High Times Cannabis Cup in 1995 — just one year after its debut. The strain derives its name from the extraordinary density of white trichomes that blanket the buds, giving them a frosted, almost ghostly appearance. The aroma blends earthy, woody base notes with floral sweetness and a subtle peppery spice. White Widow delivers a balanced, well-rounded high that begins with an uplifting cerebral buzz — sparking conversation, creativity, and a general sense of well-being — before gradually transitioning into gentle physical relaxation. It occupies that rare sweet spot where productivity and relaxation coexist. THC levels range from 18-25%, providing consistent potency without overwhelming newer consumers. Medical users find White Widow effective for managing stress, mild to moderate depression, and chronic fatigue, while its balanced nature makes it suitable for both daytime and evening use depending on dosage. Growing White Widow is straightforward and rewarding, making it a top recommendation for novice cultivators. Plants develop a strong central cola with sturdy lateral branches and show excellent resistance to mold and pests. The flowering period of 8-9 weeks is standard, and the strain adapts well to both indoor and outdoor environments across a range of climates.

Cultivation Tips

• •Great beginner strain with strong natural resistance to mold and pests
• •Responds well to topping — create 4 main colas for maximum yield
• •Maintain temperatures between 70-80°F for optimal trichome production
• •Slightly reduce humidity to 35-40% in late flowering to enhance resin output
• •Can be grown in soil or hydroponics with excellent results either way